I have gratitude today for...
* trying a new class at Ryah called "Whole Body Strength". I thought it was going to be similar to a pilates/fusion class but it turned out to be more like an interval training cardio class. It was upstairs and every 40 seconds we'd rotate from exercise to exercise. It reminded me I need to start doing cardio again. Although I was out of my comfort zone I'm glad I took the class.
* an easy soup and salad dinner and watching more HIMYM with Andy.